University of California at Berkeley

Around Cal: Staff Decathlon Workout

For Cephas John, family housing coordinator for Housing and Dining Services, lifting a 70-pound weight bar in the Recreation Sports Facility is "my way of relaxing." When not helping graduate students with their housing needs, John, originally from St. Lucia, visits the gym five days a week for a rotating regimen of jogging, aerobics, raquetball and weight lifting.


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